Thy Shalt Not Judge

Judging a narcissistA key factor why narcissistic abuse can be so devastating is because it is so insidious. The abusers are likely to have brainwashed us through gaslighting with the belief that it is wrong to “judge” others. However we do need to be able to “discern” the character of another person in order to protect ourselves and keep ourselves safe.

If you have been in an abusive relationship with someone who has narcissistic personality disorder, you will know the feelings of isolation, desperation, despair, confusion, frustration, coupled with feelings of low self worth and feeling misunderstood. You will also likely have felt that there must be something wrong with you and that you are losing your mind.

We must be able to name abuse and to call it out for what it is. Anyone who is unable to acknowledge that they have been abused will be a ticking time bomb, constantly trying to repress anger and rage.

Assessing when someone is not trustworthy allows us to set the appropriate boundaries that we need in order to feel safe.

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