Hi, Welcome to Feeling is Healing’s resource centre. Educating ourselves on what trauma is and how our nervous system controls our bodies, can help us to heal. It makes us aware of what we is happening in our bodies as we heal and it allows us to visualise ourselves getting well.
For those who are really passionate about community, we have started a project to promote the importance of a sense of connection and belonging for quality of life. You can find more information at Bringing Community Back.